On Gun Violence and Mental Wellbeing
With increasing mass shootings and gun violence in the US, the focus became mental illness. Read more to find out why this is dangerous rhetoric.
Life Transitions are the Perfect Time for Transformations!
Many of us tend to be afraid of life transitions as great periods of upheaval. But, life transitions are powerful tools of transformations. Here is why.
Five Lessons in Inclusion from the 2019 NLC Convention
This past weekend, I learned some lessons in inclusion from attending the NLC Convention in Des Moines, Iowa. I share 5 lessons in this post. Read more.
Coaching: What it means to Me
The practice of coaching means different things to different coaches, just as it does to unique clients. What does coaching me to me? Read more.
Looking Within Your Self to LEGupward to Inclusion
Every journey toward inclusion starts by looking within to embark on a quest toward personal empowerment and wellbeing. Read more to find out what I mean.
The LEGupward Model of Inclusion – Origin
This is the first glance at a new framework to conceptualize authentic inclusion in groups. Its called the LEGupward Model of Inclusion. Read more.
The Indian American Marriage Conundrum
Marriage is an interesting conundrum for Indian Americans because of the differences between our cultural upbringings and our American realities. Read more
The Intentionality of Inclusion Strategies
For inclusion to become our culture, we need intentional inclusion strategies, but we seem to be getting in our own way of progress. Read more.
On College Transitions, Mental Well-Being and South Asian Americans
South Asian Americans want and expect the best for their children in life, and equip them to achieve this success. Yet, most often, their mental well-being in the face of change is often overlooked. It is critical that we address this issue so that we can empower our young adults with all the tools they need for a well-rounded, holistic developmental path to success.
The Indian American Identity and Inclusion
Historically, the majority of us with Indian heritage have only been in this country since the 1960s. We are newcomers to the scene. So many of us feel like we are not a part of the historical struggle for civil rights in this country, even though we are only here as a direct result of these very struggles. Especially in this day and age however, it is crucial that we, as Indian Americans, add our voices in solidarity to the greater civil rights movements toward inclusion that are happening in our nation. Read on to find out what I mean.