Coach Shannon McCoy: On the Invincibility Mindset, Optimal Performance, and, Inclusion

In this episode, I have a very candid and brilliant discussion with a brilliant Optimal Performance Coach from Portland, Oregon, Coach Shannon McCoy. Coach McCoy held no punches back when talking about the changes that need to happen in the Diversity, Equity and Inclusion space, and in people’s minds and mindsets to become better versions of themselves. I think by far, one of my most favorite quotes on this podcast, to date, comes from him in this episode: “It’s not time management; it’s me management!” Listen to the episode to find out what he means by that and don’t forget to subscribe to the podcast, and to connect with Coach McCoy on LinkedIn.