Create Your Own Script for Thriving
ARE YOU SICK AND TIRED OF FOLLOWING OTHER PEOPLE’S DEFINITIONS OF SUCCESS AND PRODUCTIVITY?
ARE YOU STRUGGLING TO FIND YOUR OWN PATH TO JOY AND MENTAL WELLBEING?
The Create Your Own Script for Thriving Program is designed to support you as you take back control of your own mental wellbeing, break free of the conditioning for success that society has you brainwashed with and find your own path to joy, compassion, clarity and inner peace.
Individual Participant Benefits
- Overcome self-doubt and imposter syndrome
- Learn how to take back control of your own mental wellbeing
- Gain confidence to follow your own path in life
- Discover and develop your innate resilience in life
- Redefine your idea of success and achieve it
- Learn how to empower yourself
*This is not a counseling or therapy program. It is not meant to substitute or replace medical, mental or clinical diagnostics or treatments.
Benefits for your Organization
- Promote employee wellbeing
- Increase employee engagement
- Enhance confidence and leadership skills in employees
- Improve efficiencies in decision-making processes
- Move towards adaptable, agile teams
*This is not a counseling or therapy program. It is not meant to substitute or replace medical, mental or clinical diagnostics or treatments.
Our informational, reflective, and transformational program uses the LEGupwardâ„¢Framework to help you break free of conditioned responses and take back control over your mental wellbeing and life.
Phase 1: Learn
Phase 2: Empower
Phase 3: Grow
The LEGupwardâ„¢ Framework and Process
Step 1: The Frameworks
To have an effective transformation, you need the right frameworks and the right frame of mind.
Step 2: Unlearning
To clear out the muck that hasn’t been working well toward your growth
Step 3: Reframing
To start the process of building you authentically from the inside out.
Step 4: Making the Invisible Visible
 To help balance all the previously hidden and ignored aspects of your unique leadership and personal sense of Self.
Step 5: Converging for Alignment
To align and converge your inner world to your outward expression and manifestations of you as a leader.
Step 6: Amplifying Your Impact
To amplify your impact as a leader in all of your interconnected spaces, building in feedback loops to continue your growth and progress past the completion of the program.
Informational
- The secrets of mindset
- Unlearning
- Reprogramming your mind for resilience
- Taking control of your wellbeing
- Promoting wellbeing in teams
- Emotional management
- Conflict resolution
- Giving and receiving feedback
- Team management
- Inclusive communications and language
Reflective
- Affirmations
- Visualizations
- Value finder
- Strength finder
- Tapping into your Emotional Intelligence for compassion
- Confidence exercises
- Communication exercises
Transformational
- A two-hour onboarding session to set the stage
- Weekly 60 minute 1:1 coaching sessions
- Optional 30-minute per module 1:1 coaching sessions for those who need extra support
- Unlimited email and text support
Take the First Step to Promote Wellbeing in Your Organization. Â Empower your Employees to Thrive

Frequently Asked Questions
How long does is this training program?
What is the cost of the program?
Have you implemented this program in other groups?
We also can assure you that we take your confidentiality just as seriously.
What if I just want to sponsor one or two employees?
Can this program be converted into workshops or a retreat?
Upcoming Events
To amplify our services to people who need them during this time of global crisis, our team at AJ Rao, LLC is constantly creating new workshops, sip-n-learn experiences, and other live stream events that are FREE of cost to participants.